
Welcome
Gabrielle Shirdon, LPC
Psychotherapist and Trauma Specialist for Women
Psychotherapist and Trauma Specialist for Women
PTSD
Complex PTSD
Substance Abuse
Anxiety
Mood swings
Parenting Struggles
Relationship Challenges
Panic attacks
I also work with couples where one or both persons may have a history of trauma.
Not sure if you need counseling? Check out this screening tool: https://screening.mhanational.org/screening-tools/
Compassionate and Empathetic Listening – A safe, non-judgmental space where you can express yourself freely and feel truly heard.
Psychoeducation & Validation – Understanding trauma, mental health, and emotional well-being so you can make sense of your experiences with confidence and self-compassion.
Effective Coping Strategies – Practical techniques to help you manage stress, anxiety, and overwhelming emotions in a healthy way.
Communication & Relationship Skills – Tools to foster deeper connections, set healthy boundaries, and navigate relationships with clarity and self-assurance.
I share insights from my journey as a psychotherapist and trauma specialist, offering knowledge, reflections, and support. Writing is both a passion and an outlet for me, and I hope my posts provide guidance and encouragement. Take a look—you may find something that resonates with you.
You can send me a message or ask me a general question using this form.
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